T.H.U.G. WITH DONAY
Target your thighs, hips, upper body, and glutes with a focused fitness routine designed to sculpt and strengthen. This comprehensive approach ensures a full-body transformation, emphasizing these key areas for a balanced and powerful physique.
LOCATION AND TIME
150 Union Ave
East Rutherford, NJ 07073
strongshapelygym@gmail.com
Monday
06:00pm – 06:55pm
INSTRUCTOR
Crossfit Coach
Donay
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