CARDIO EXPLOSION
Experience the ultimate cardio challenge with a high-energy blend of step aerobics and air boxing, designed to deliver an intense burn. This dynamic workout elevates your heart rate, tones your body, and ignites your energy in every session.
LOCATION AND TIME
150 Union Ave
East Rutherford, NJ 07073
strongshapelygym@gmail.com
Saturday:
09:00am – 09:55pm
INSTRUCTOR
Cardio Coach
Missy
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