ABS & APPRECIATE WITH DONAY
Our focused sessions place a strong emphasis on core abdominal muscles, aiming to strengthen and define your midsection. Engage in targeted exercises designed to enhance core stability and improve overall posture.
LOCATION AND TIME
150 Union Ave
East Rutherford, NJ 07073
strongshapelygym@gmail.com
Thursday
07:00pm – 07:55pm
INSTRUCTOR
Crossfit Coach
Donay
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