ARMS AND ABS WITH ALTI

This group class zeroes in on strengthening the back, shoulders, biceps, triceps, and abdominals. Engage in targeted exercises designed to tone and sculpt these key muscle groups for a balanced upper body workout.

LOCATION AND TIME

150 Union Ave
East Rutherford, NJ 07073
strongshapelygym@gmail.com

Tuesday

09:00am-09:55am

Instructor

Fitness Trainer

Alti Bautista-Dichio

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Located in East Rutherford, NJ, Strong and Shapely Gym combines advanced equipment with customized training programs to empower your fitness journey. Experience unmatched strength and physique sculpting in a supportive community environment.

Hours

Monday – Friday:
04:00am – 11:00pm

Saturday & Sunday:
06:00pm – 07:00pm

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