Stretch & Ab-ility with Dontay
Dive into 'Stretch & Ab-ility with Donay,' where full body stretches meet a unique collection of ab exercises to sculpt and strengthen. Experience a blend of flexibility and core power in every session, tailored to elevate your fitness journey.
LOCATION AND TIME
150 Union Ave
East Rutherford, NJ 07073
strongshapelygym@gmail.com
Monday
07:00pm – 07:55pm
INSTRUCTOR
Crossfit Coach
Donay
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